✔ Free 15-minute consultation
✔ Evidence-based, trauma-informed care
✔ Culturally responsive approach
✔ In-person sessions in Edmonton & virtual across Alberta
✔ Confidential, professional support
Services
I have a training in multiple therapeutic approaches including Solution Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), and Attachment-based Therapy.
My training also includes Theraplay, which is a form of therapy that assists children and their parents to develop new and more effective coping skills and increase healthy attachment patterns through play.
Adults
Adults can encounter experiences that challenge their coping skills and harm mental health and wellbeing. I work with clients who turn to therapy for: support to bridge difficult circumstances, self-care, and ongoing assistance with issues that negatively affect quality of life.
Some of my areas of work include:
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Trauma
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Overcoming childhood abuse
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Domestic violence
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Emotional dysregulation
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BIPOC-specific challenges
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Interpersonal relationship challenges
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Work and life-related stressors
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Life transitions
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Self-esteem and confidence
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Grief and loss
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ADHD
Children/Youths (5-17)
Children and youths encounter many unique challenges often related to their stage of development and life context. I provide a safe space where they can autonomously talk about their challenges.
I support children and adolescents with many issues including:
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Trauma
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Grief and Loss
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Overcoming abuse
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Identity development
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Sexuality
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Relationship problems
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Interpersonal conflict
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Difficulty socializing
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Self-esteem and confidence
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Body image issues
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ADHD