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Feeling overwhelmed, anxious, or stuck in patterns you can’t break is exhausting

You might be feeling

• Constantly overwhelmed, anxious or on edge

• Stuck in anxious thoughts or cycles

• Emotionally exhausted or burnt out

• Unable to regulate your emotions

• Struggling in relationships or with self-worth ​

Therapy in Edmonton

An experienced Registered Psychologist:

  • Can help you feel calm and clear.

  • Will support you to get back in control

     of your thoughts, feelings, and behaviours.

Therapy office in Edmonton Alberta for mental health support including trauma, anxiety and depression

Start Feeling Better Today

Using trauma informed approaches and therapies. 

 

Use culturally appropriate methods.

Safe, cuturally sensitive psychology practice

Therapy offers a space to slow down, understand what’s going on, and finally feel relief.

Therapy can help you:

You are not alone—and you don’t have to navigate mental health challenges on your own.

  •  Understand what’s beneath the surface

  • Communicate in a healthy way 

  • Regulate overwhelming emotions  

  • Develop healthy realtionships

  • Break unhelpful patterns  

  • Build confidence and clarity  

  • Feel more like yourself again  

Easy access to psychology services for mental health

You don’t have to keep feeling this way. Let’s take the first step together.

• In-person therapy in Edmonton

• Virtual sessions available across Alberta

• Flexible scheduling

Psychology serving our communities: Edmonton, Calgary and across Alberta

Therapy in Edmonton, Alberta

If you are looking for therapy in Edmonton, Calgary or across Alberta (child, adolescent, adult), we provide trauma-informed and culturally sensitive support tailored to your unique experiences. Our services focus on anxiety, PTSD, and life transitions, helping you build resilience and feel more grounded in your daily life. We offer both in-person and online therapy across Alberta, making support accessible wherever you are.

We are committed to providing inclusive, culturally responsive therapy in-person therapy in Edmonton and online access in Calgary and across Alberta. Whether you are navigating trauma, anxiety/depression, challenging relationships, or major life changes, our approach is grounded in compassion, safety, and evidence-based care.

Book a Free 15-Min Consultation 

Book Here

Mira Singh, MA, MC

Registered Psychologist (5668)

Ascent Psychological Services

Edmonton, AB

 587-600-3018

ᓂᑯᑕᐧᓯᐠ ᑲ  ᐊᑭᐦᑌᐠ ᐃᔨᓂᐤ ᐃᐦᑖᐃᐧᐣ

(Treaty Six Territory)

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Thank You For submitting!

I am looking forward to speaking with you.

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Contact

Ascent Psychological Services

#204, 596 Riverbend Square Shopping Centre

Edmonton, AB T6R 2E3

(p) 587-600-3018

mira@ascentpsychological.com

ascentpsychological.com

ᓂᑯᑕᐧᓯᐠ ᑲ  ᐊᑭᐦᑌᐠ ᐃᔨᓂᐤ ᐃᐦᑖᐃᐧᐣ

Treaty Six Territory

© 2026 Ascent Psychological Services

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